A series of breaths literally moves you through an entire lifetime. What if you chose to consciously Breathe Peace into every moment of your life? What if you could make every one of your breaths a peace offering? It’s as simple as breathing.This is how to Breathe Peace: start with one conscious breath and three powerful words: I Am Peace.Inhale fully through your nose filling your lungs while silently thinking “I Am..”…and…. exhale fully through your mouth silently thinking “…Peace.”This simple practice can transform your lifetime into a peaceful lifetime, your inner world into a peaceful world and the world we share will naturally be more peaceful.
Scan your inner world…
You can feel your inner light brighten after just one peaceful breath. When you Breathe Peace you automatically extend peace to others.
To learn more about how to Breathe Peace, click here.